Sunday, December 23, 2007

Don and Lynnette Thailand Mission

Don & Lynnette are going on another mission in Thailand this coming February and they are soliciting financial support for their expenses. Go to their blog on the Links Column “Don and Lynnette Thailand Mission Blog” for more info.

The video in their blog will break your heart

Monday, December 10, 2007

Survived my Third Honolulu Marathon!

Coming in towards the Finish Line with my heart rate past my max. Started strong till Mile 23 when my legs started to get tired, had intermittent cramps at Mile 24 (going uphill) and lost some time alternating walk and run for the entire mile. I found out that if I ran faster, I didn't feel the cramps so I sprinted Mile 25 all the way to Mile 26.2 Finish Line. Not happy with my e.t. 5 hours 47 minutes same time as in 2002 marathon. But, I did it again and at the same time matched Evelyn's 3 marathons :-)